THE FINE ART OF SAYING NO | BIBIANA KRALL

We have all been there…wanting to do more, get more accomplished and helping our community. What we are not necessarily taught is how to say no with tact and mindfulness. Before you consider this a negative post and walk away, please just listen for a moment.

Life for all of us in 2017 is busy, excruciatingly busy. Focus has become a rare gem and what we are left with is a frazzled mess inside our minds and our lives.

Lately, the stress levels in my life have been higher than normal. There are many reasons for this. Loss of loved ones, deadlines and juggling life. I am sure you can relate to your own experience as well. Continue Reading…

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